Hi my name is Laura Sigurdson, I am a certified Prana Yoga teacher, under the guidance of Shakti Mhai. I founded Iron Lotus Yoga in 2009. Iron Lotus Yoga was in a building that my husband and I built from recycled and reused materials in the historic downtown of Mission, BC. We have since sold the studio and are now taking Iron Lotus and all it stands for on-line and viral. I am excited about this new adventure for all of us. I am a mother to a beautiful daughter, Litha Joy, and expecting another one in February, so my ability to run a full time yoga studio is no longer a possibility. I want to continue my journey and our community together in a new way; On-line, virtual and FREE!
I have been practicing and teaching yoga for many years all around the world and enjoy sharing my love for yoga and meditation with all my students. I teach from the heart, bringing the joy of yoga and meditation to all. I was given a gift of channeling the divine light withing me and around me when I teach and I want to continue to share this gift with all of you through my classes. My goal through this site is to leave my world a better place than I found it, by helping others to find the light, peace, bliss and relaxation within the practice and yourselves. I look forward to welcoming you to my classes and guiding you on the journey that is yoga!