Join us for our open house on December 4th, 2010!
From 12pm - 4pm come and visit our studio for a chance to meet our instructor and registered massage therapist. We will have free yoga passes, gift baskets, prizes, food and drinks, and henna painting.
Hope to see you there!
7331 Grand Ave
We now have HOT YOGA classes!
For more details please visit our Classes page.
Locust sanskrit; Salabhasana
Strengthens the lower back, abdominal
muscles and buttocks.
Creatates flexible hips, spine and lower back
Messages internal organs
Cleans the Kidneys
Balances the adrenal gland, helping the body
to deal with stress.
Yoga originated in India over 5,000
years ago. It is believed that there
may be more people practicing yoga
in North America than in all of India!
The lotus flower is one of the most ancient and deepest symbols of spirituality on our planet.
The lotus flower grows in muddy water and rises above the surface to bloom with remarkable
beauty. At night the flower closes and sinks underwater, at dawn it rises and opens again
untouched by the impurity of the muddy waters.